Thursday, April 19, 2012

Cauliflower Rice

Here's a healthy alternative to rice which I think tastes great.

Cut the cauliflower from the head and cut it into smaller pieces.  Wash and dry the pieces and then put them into the blender/food processor and mix it till it is the size of rice.  Add Cauliflower into microwave safe dish with the lid (nothing else, don’t add water) and microwave for 5 minutes or put in pan on stove with an inch or 2 of water bring to a boil and throw in cauliflower with lid and steam 3 to 5 minutes then strain.  When it is done add what ever seasoning  you would like!

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